Going to work during the pandemic? If you’re finding this hard, help is at hand

Life can bring its ups and downs at the best of times, never mind when faced with a worldwide pandemic.

If you’re a keyworker or going to work during the pandemic, it’s important to look after yourself.

We’ve found this really good, easy to use resource from MIND to help you do this.   

It really does pay to look after your health and wellbeing. Why not take a look, here?