Public Health England have some really good tips on how to do this – we thought we’d share them with you.
From looking after yourself, to helping other people when you can too, read all about it here.
If you are finding self-isolation or social distancing hard, call us on 01257 472 900 or email firstname.lastname@example.org. We are here for you.
There are also a number of helplines and support groups who can help, both over the phone and online. You can find them here. Remember, you are never alone.