Can you stretch like a butterfly, lie like a snake or crouch like a frog?

It’s easy to become inactive when you don’t have many places to go.

Why not try Wildlife Watch’s Wildlife yoga?

Are you a starfish, or a snail?

All you need is some indoor or outdoor space and a yoga mat if you have one. Make sure you warm up and stretch properly too, as well as giving yourself plenty of space.

Simply follow the yoga exercises below!