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Can you stretch like a butterfly, lie like a snake or crouch like a frog?

It’s easy to become inactive when you don’t have many places to go.

Why not try Wildlife Watch’s Wildlife yoga?

Are you a starfish, or a snail?

All you need is some indoor or outdoor space and a yoga mat if you have one. Make sure you warm up and stretch properly too, as well as giving yourself plenty of space.

Simply follow the yoga exercises below!

 

Can you stretch like a butterfly, lie like a snake or crouch like a frog?

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